You can also adjust the length of the sunrise simulation, from 20 to 40 minutes, depending on your personal preference. You can vary the maximum brightness by 20 levels, depending on how sensitive to light you are in the morning. In sunrise simulation mode, the colors subtly and naturally blend, starting with a deep red, then gradually shifting to orange and yellowy-white tones as you approach your wake-up time. The light source is a multi-colored LED lamp with a maximum intensity of 300 lux (that’s pretty bright!). With over 100 years of experience in the lighting industry, Philips have put a lot of thought and research into making the HF3520’s sunrise simulation as good as it can be. On the upper rim of the light you have several buttons to switch on the light and control the brightness. On the front panel, near the front clock display you can control the menu functions via touch-sensitive capacitive controls. The conical shaped body tapers towards the back where the built-in speaker resides.
It features a striking circular design, looking like a giant light bulb on its side. It’s easy to see why the HF3520 is so popular. The HF3520 is near the top end of their range of wake-up lights and is Philips’ #1 best-selling wake-up light alarm clock, with nearly 4000 Amazon reviews. Here are our top 5 sunrise alarms of 2022ġ) Philips HF3520 Wake-up Light The Philips HF3520 is the #1 best-selling wake-up light on Amazon.Īs a leading global manufacturer of electrical goods and services, Philips is the dominant player in the market for wake-up lights. You can check out our detailed guide on sunrise alarms below, but first, here are our top recommendations for the best sunrise alarms and wake up lights. Because our bodies have evolved naturally over millions of years to wake up this way, a dawn simulation can be a much more natural and healthy way to start your morning than a normal alarm. Sunrise alarm clocks simulate the natural dawn sunlight with a gradual increasing light. If this sounds familiar perhaps you want to try waking up with a gradual light alarm clock – also known as a sunrise alarm.Ī sunrise alarm clock (also referred to as a wake-up light, or a dawn simulator) allows you to wake up in a gradual way, easing you into the day, instead of jarring you out of bed with a loud buzzing alarm tone. This often results in that groggy, lethargic ‘wrong side of bed’ feeling, especially on dark winter mornings, when there’s less daylight around, and the effects of seasonal affective disorder (SAD) can cause even more misery. The problem is that alarm clocks don’t respect our natural biological rhythms, they just provide a rude awakening, regardless if we’re in deep sleep, lightly dozing, or in the middle of dreamland.
But commuter trains, work schedules and the school run mean that most of us rely on an alarm to shake us out of slumber every morning. In a utopian world, we’d all wake up naturally.
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